Colonetti, Tamy, Grande, Antonio Jose, Milton, Karen ORCID: https://orcid.org/0000-0002-0506-2214, Foster, University of Oxford, Charlie, Alexandre, Maria Cecilia Manenti, Uggioni, Maria Laura Rodrigues and Rosa, Maria Inês da
(2017)
Effects of whey protein supplement in the elderly submitted to resistance training:systematic review and meta-analysis.
International Journal of Food Sciences and Nutrition, 68 (3).
pp. 257-264.
ISSN 0963-7486
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Abstract
Aim: We performed a systematic review to map the evidence and analyze the effect of whey protein supplementation in the elderly submitted to resistance training. Methods: A comprehensive search on Medline, LILACS, EMBASE, and the Cochrane Library for relevant publications was conducted until August 2015. The terms used in the search were: “Resistance training”; “Whey protein”; “Elderly”. Results: A total of 632 studies were screened. Five studies were included composing a sample of 391 patients. The supplement whey protein was associated with higher total protein ingestion 9.40 (95% CI: 4.03–14.78), and with an average change in plasma leucine concentration. The supplementation was also associated with increased mixed muscle protein synthesis 1.26 (95% CI: 0.46–2.07) compared to the control group. Conclusion: We observed an increase in total protein intake, resulting in increased concentration of leucine and mixed muscle protein fractional synthesis rate.
Item Type: | Article |
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Uncontrolled Keywords: | elderly,meta-analyses,systematic review,whey protein |
Faculty \ School: | Faculty of Medicine and Health Sciences > Norwich Medical School |
UEA Research Groups: | Faculty of Medicine and Health Sciences > Research Groups > Epidemiology and Public Health Faculty of Medicine and Health Sciences > Research Groups > Health Promotion Faculty of Medicine and Health Sciences > Research Groups > Public Health and Health Services Research |
Related URLs: | |
Depositing User: | Pure Connector |
Date Deposited: | 26 Jan 2018 17:30 |
Last Modified: | 14 Jun 2023 13:15 |
URI: | https://ueaeprints.uea.ac.uk/id/eprint/66111 |
DOI: | 10.1080/09637486.2016.1232702 |
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